{"id":102,"date":"2021-05-10T15:07:00","date_gmt":"2021-05-10T15:07:00","guid":{"rendered":"https:\/\/grkinic.com\/blog\/?p=102"},"modified":"2021-05-11T15:11:10","modified_gmt":"2021-05-11T15:11:10","slug":"full-body-b-2","status":"publish","type":"post","link":"https:\/\/grkinic.com\/blog\/2021\/05\/10\/full-body-b-2\/","title":{"rendered":"Full-Body B"},"content":{"rendered":"\n<p><span class=\"has-inline-color has-vivid-red-color\">Front Squats 3\u00d75 | 82.5kg<br>Failed on 2nd | Turned down to 72.5kg<\/span><\/p>\n\n\n\n<p>OHP 3\u00d75 | 55kg<\/p>\n\n\n\n<p>Deadlift 2\u00d75 | 115kg<\/p>\n\n\n\n<p>Weighted Chinup 3\u00d75 | 20kg<\/p>\n\n\n\n<p>Leg Raises 4&#215;10<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Front Squats 3\u00d75 | 82.5kgFailed on 2nd | Turned down to 72.5kg OHP 3\u00d75 | 55kg Deadlift 2\u00d75 | 115kg Weighted Chinup 3\u00d75 | 20kg Leg Raises 4&#215;10<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[8,9,10],"class_list":{"0":"post-102","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"hentry","6":"category-training","7":"tag-gym","8":"tag-hypertrophy","9":"tag-strength","11":"without-featured-image"},"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"stra","author_link":"https:\/\/grkinic.com\/blog\/author\/admin\/"},"_links":{"self":[{"href":"https:\/\/grkinic.com\/blog\/wp-json\/wp\/v2\/posts\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grkinic.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grkinic.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grkinic.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/grkinic.com\/blog\/wp-json\/wp\/v2\/comments?post=102"}],"version-history":[{"count":1,"href":"https:\/\/grkinic.com\/blog\/wp-json\/wp\/v2\/posts\/102\/revisions"}],"predecessor-version":[{"id":103,"href":"https:\/\/grkinic.com\/blog\/wp-json\/wp\/v2\/posts\/102\/revisions\/103"}],"wp:attachment":[{"href":"https:\/\/grkinic.com\/blog\/wp-json\/wp\/v2\/media?parent=102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grkinic.com\/blog\/wp-json\/wp\/v2\/categories?post=102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grkinic.com\/blog\/wp-json\/wp\/v2\/tags?post=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}