Rings Push/Pull stra on April 30, 2021 BW RTO Dips 4×8 BW Pullups 3×8 RTO Pushups 3×12 Ring Rows 3×12 Category: Training Tag: garage, rings Post navigation Previous: Previous post: Lower StrengthNext: Next post: Full-body A Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.