Full-Body A
Front Squats 3×5 | 82.5kg
Failed on 2nd | Turned down to 72.5kg
Incline Bench 3×5 | 90kg
Failed on 1st | Turned down to 80kg
Weighted Chinup 3×5 | 22.5kg
Cable Rows 3×15 | 28.75kg
Front Squats 3×5 | 82.5kg
Failed on 2nd | Turned down to 72.5kg
Incline Bench 3×5 | 90kg
Failed on 1st | Turned down to 80kg
Weighted Chinup 3×5 | 22.5kg
Cable Rows 3×15 | 28.75kg